I was pretty excited with this week’s grocery haul. Finding dairy-free yogurt in non-plastic containers at a conventional grocery store like Big Y is a huge win! I was also able to find all my produce plastic-free which was another huge win. I was pretty impressed!Read More »
Category: Meal Prep
Meal Prep Monday: January 11
First meal prep of 2021! I thought I’d take a minute to go over why I highlight meal prepping in my low-waste blog for those that are new here.Read More »
Meal Prep Monday, December 14
I can’t believe Christmas is next week! To help avoid the Buddy the Elf food plan of candy, candy canes and syrup (and cookies, lets be honest!), I’m really making a point to meal prep this week. Having at least some meals on hand with vegetables and fruits will hopefully help balance out all those Christmas treats!Read More »
Meal Prep Monday, November 30
I can’t believe tomorrow is December. Does anyone else feel like April, May and June lasted approximately 12 years but October and November were a week long? It’s been a weird year!Read More »
Pumpkin Spice Popcorn
So in this week’s low waste seasonal swaps, I’m introducing my favorite low waste snack- popcorn! Back in my old apartment, my roommate and I had a designated popcorn pot that lived on the stove. That’s how serious we took our popcorn.Read More »
Meal Prep Monday October 19
This week’s meal prep is a little bit different. I’m going on a much needed trip in 1 week and needed to clean out my fridge so I decided to challenge myself to #shopmypantry and #shopmyfridge. I wanted to see what I could make without going grocery shopping.
After all, I’d rather spend that grocery shopping money on meals on my trip!Read More »
Meal Prep Monday- October 12
Another meal prep, another excuse to make a bunch of pumpkin recipes! Will I ever get sick of making pumpkin items? Probably not! At least this week I also included some butternut squash into the mix.
First up, breakfast- I made these Savory Pumpkin Cornbread Waffles. I am pumped that I FINALLY got to pull out my cornmeal from the Plimouth Grist Mill. My mom, grandma and I stopped there a few weeks back on our way to the Cape. Like everything else, the Mill has been impacted due to COVID so we wanted to give a local attraction some love, socially-distanced and safely, of course! The cornmeal I bought was milled right on site on their 200 year old mill, which is powered by water.
The recipe was ok, with only the subtlest pumpkin taste so heads up to that if you are looking for a punch of pumpkin. I topped it with mashed avocado and a fried egg, though you could also do hard boiled if you are meal prepping this. To reheat it, I just popped it in the toaster.
Lunch was the Detox Crockpot Lentil Soup with some home made sourdough bread. I really liked that this was a crockpot recipe. I don’t utilize the crockpot nearly enough and I think it can help speed things up during meal prep if I use it right. I also like that this had split pea and lentils, both which are really good vegetarian protein sources and ones I don’t utilize nearly enough. Or at all, to be honest. My one suggestion for this is, the recipe called for 1 cup of parsley. I found that to be WAY too much. I’d cut back on that or simply use the parsley as a garnish.
(I’m not sure why this is the only post I have of this soup but Pinch of Yum have some beautiful pictures to go along with her soup! Definitely check out the original post)
Dessert this week was mini muffins from Tone It Up. I really like mini muffins as a treat because they are insanely easy and are a good base. I can eat them plain, I can top them with a little peanut butter or apple butter if I’m getting bored with the flavor, I can add chocolate chips to half the batter if I want to change it up. They are really versatile. This week, I made these snickerdoodle version and topped it with pumpkin pie spice. To keep it zero waste, I attempted to use my bulk vegan protein. As you can see, they came out really flat! Each protein powder acts a little different so if you have a favorite, give yours a try. I’ve found a good zero waste chocolate protein powder which I will review soon but I’m still searching for vanilla, clearly.
Also, I occasionally topped these mini muffins with Cinnamon Vanilla Almond Butter, inspired by this recipe. I don’t use artifical sweeteners so I replaced the stevia with vanilla extract. Good luck not eating it out of a jar!
What are you meal prepping this week?
Homemade Hocus Pocus Cookies
Last week, I kicked off October with a homemade Pumpkin Cream Cold Brew and my answer to a Pumpkin Muffin from Dunkin. I wanted to show you that you can enjoy seasonal treats without having to sacrifice your low waste ideals or shelling out $5 for a cup of coffee.
This week, I’m continuing the series by making my own Hocus Pocus cookies.Read More »
Meal Prep Monday- October 5
It’s been a long time since I’ve done a Meal Prep Monday! I’ve been laying low and working on content and getting excited for October, of course!
Now that it’s October, we can start pulling out the soups and stews and pumpkin everything, which I’m pretty excited for.Read More »
Low Waste Cafe: Pumpkin Cream Cold Brew and Pumpkin Muffins
Happy October, everyone! I am SO excited that it’s finally October. This year has been, well, just a bit rough and it makes me so happy that my favorite month is finally here.Read More »